Sunny 106.3
Southwest Florida’s Christmas Station

Surprising Financial Benefits of Gardening

According to a 2012 study published in Extreme Physiology & Medicine, outdoor activity in a green environment causes “greater feelings of revitalization and positive engagement.” So if you normally turn to pricey habits to help boost your mood, such as shopping or buying yourself a treat at the coffee shop, try gardening instead. Gardening counts as exercise.

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