Traveling With Friends Is Good for Your Health
Traveling With Friends Is Good for Your Health Feeling down? Well, grab your friends and take a trip because according to a study, taking time to spend with your friends is good for your mental and physical health. As a matter of fact, a study was done back in 2016 that said spending time with friends increases oxytocin, the feel food hormone that’s associated with bonding. The researchers also say that those that didn’t have close friendships were prone to depression and may even have a shorter life. So grab the friends, plan a trip, and cheers to better health. Do you agree that friendships help you with your health? How often do you go on a trip with your friends?
Sunny 106.3 ‘s Sheila came to Florida from Ohio to pursue her adventures in a warmer climate near the ocean. It’s quite possible you may run across her and her dog, Daisy, out at any Southwest Florida event that has painting, live music, food, or anything near or in the water. Some of her other interests include learning to paddle-board, looking, and being more fit as well as learning to shoot a firearm. Sheila is also a member of the board for GROW Education Inc., a non-profit organization connecting schoolchildren to resources to promote the arts and literacy.
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