Chronic Pain Self-Management Workshops
Chronic Pain Self-Management Workshops
Learn how to better manage your chronic pain
(Fort Myers, Fla. – Jan. 14, 2020) — Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?
Lee Health is pleased to announce a free six-week workshop, entitled “Chronic Pain Self-Management” – a research-based program developed by Stanford University.
Information presented in the workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book “Living a Healthy Life with Chronic Pain”.
The sessions will be held on:
Wednesdays beginning Feb. 5 from 9-11:30 a.m. at Hope Lutheran Church, 25999 Old 41 Road, Bonita Springs.
Thursdays beginning Feb. 20 from 1-3:30 p.m. at Winkler Court, 3250 Winkler Ave. Extension, Fort Myers.
Seating is limited and registration is required. Please call 239-343-9264 for more information.
