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Sometimes when you are stressed out all you need in your life is some cute animal videos to cheer you up!

According to the New York Post, there is a new study that says watching cute animal videos for 30 minutes will cut your anxiety by 35% to 50%. It can also lower your blood pressure and your heart rate. People that watch adorable animal videos made their stress level drop to a healthy rate.

This is awesome! Who knew that watching cute animal videos would make you stress free and healthy! Enjoy!

 


This article is sponsored by Lee Health.

Exceptional Lee

Providing complete and compassionate care for your entire life, our Lee Health team lives the Exceptional Lee promise: We listen, communicate, and treat you with respect – all in a safe and healing environment.

 

Lil Brownie is a proud Latina from Dallas, Texas who loves tacos! You can hear her every morning with Big Mama and the Wild Bunch from 6-10 a.m. She loves her life and genuinely enjoys waking up every morning to work with amazing people. You can follow her on Instagram @lilbrownieradio