These Common Foods Are Increasing Your Risk For Thinning Hair And Hair Loss
These Common Foods Are Increasing Your Risk For Thinning Hair And Hair Loss
If you suffer from thinning hair or hair loss, what you eat could be the cause. According to Earim Chaudry, a Medical Director and NHS Clinical Director from London names specific foods that could keep your hair from getting the nutrition it needs to be healthy. Dr. Chaudry says you should avoid junk and greasy food to prevent hair loss. You should also skip sugary food. Limiting your daily alcohol will help by not dehydrating your hair and lowering the zinc levels in your body.
These Common Foods Are Increasing Your Risk For Thinning Hair And Hair Loss
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It’s no secret that the food we eat has a significant effect on our overall health and wellbeing. What you eat can affect everything from your heart health to sleeping patterns to energy levels. Bu… pic.twitter.com/pFzf6eL10u
