Mature man doing fitness exercises
In Shakespeare’s King Lear, the Earl of Kent says, “Sir, I am too old to learn.”
No one is too old to learn how to improve their health and wellness in our so-called golden years. In fact, if you’re grateful (having gratitude is one of our tips, by the way) about being right-side up of the soil, every year is golden, even in youth.
As we age, it’s important to remain focused on the positive. Dr. Cristina Larrazaleta, an expert in Geriatric Medicine and Memory Disorders with Lee Physician Group, shares some tips on how to take control of your health and live your best years yet. Celebrate Healthy Aging By Staying Young!
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